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October is National Breast Cancer Awareness Month

10/25/2011

7 Comments

 
This month is National Breast Cancer Awareness Month, a time to bring awareness to a cancer that affects 1 in 8 women. But did you know that there are many things you can do to help decrease your chances of getting breast cancer? Keeping a healthy diet and a physically active life can help prevent cancer. Experts recommend avoiding sugary drinks, limiting alcohol and red meat consumption, and eating a good variety of vegetables, fruits, legumes, and whole grains.

And of course, remember to do monthly self breast examinations (<-- click for a how to do self breast exams and what to look for!) and have a regular check up with your doctor. Early detection is the key to treatment!

Also, did you know that breastfeeding helps prevent breast cancer?  Just another reason to love it!
Take a look at the video Baby Puppets made:
Here are some websites...............................................
7 Comments
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4/27/2012 07:18:30 pm

The National Breast Cancer Awareness Month is October this is very useful information

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4/29/2012 10:39:30 pm

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9/26/2012 07:06:23 pm

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5/31/2012 07:25:53 pm

Cancer is very dangerous diseases and highly unpredictable symptoms. I lost two of my friends and one thing is very common in them that they got to know about cancer at last stage. Very dangerous diseases

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7/9/2012 10:36:04 pm

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9/13/2012 09:35:20 pm

Nice educational blog!!! I really like the tips provided by the blogger regarding this important subject. Thanks for sharing.

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