One of the best ways to maintain a healthy heart is to get a bit of physical activity outdoors each day - but some people don't like going running or lifting weights. Find a way to keep your heart happy and have fun too - a walk down your favorite street, playing basketball or "horse" with some friends, or flying a kite! The best way to make sure you do something active every day is to have a buddy to do it with you.
The adventures here at the Puppet Treehouse - enjoy STORIES, RECIPES, and hints for healthy living! Let us know if you have anything to add, and do "Like" us on Facebook!